FREQUENTLY ASKED QUESTIONS
HOW SHOULD I PREPARE FOR MY FIRST SESSION?
Just be as open as possible to receive the healing energies that will be tailored to heal you for your greatest, highest good around whatever you are seeking to heal.
HOW COULD I FEEL AFTER THE SESSION?
Everyone is different and can experience varying degrees of physical or emotional things afterward. Whatever comes up is up to leave and it will balance within a day or two, typically. Your body is detoxing and healing on many levels. I frequently hear of interesting dreams and lightness or a slight increase in symptoms temporarily as they exit. Trust that all is well and you are healing. Keeping hydrated with high-quality water is important.
HOW SHOULD I POSITION MYSELF FOR THE VIRTUAL HEALING SESSION?
Please get into a comfortable position to receive the healing energies, whether laying down or sitting.
WHY DO I FEEL TINGLING AND OTHER SENSATIONS?
Mild sensations are all completely normal you are healing and the energy is moving around and releasing.
IF I FALL ASLEEP DO I STILL RECEIVE THE HEALING ENERGIES?
Yes, falling asleep is completely fine and also sometimes can even be beneficial as the energy can bypass your mind.
IS CRYING AND OTHER EMOTIONS COMING UP NORMAL?
Yes, crying is 10% water and 90% emotions so that is a wonderful way to release any trapped emotions. Any other emotions that come up are just coming up to leave.
SHOULD I CONTINUE ON MY PRESCRIPTIONS AND SUPPLEMENTS?
Yes, please continue on any medications or supplements that you are currently taking.
WHAT IS THE BEST DIET FOR A HEALING JOURNEY?
I am not a licensed professional so consulting a holistic nutritionist would be best to determine what may be best for you but in my opinion a diet of whole plant-based, high vibrational, alkaline foods would be best. Plenty of plant-based proteins and fruits and vegetables. These foods are higher vibrational, nutrient rich and non-inflammatory.
IS IT ALRIGHT TO DRINK ALCOHOL?
I would recommend not engaging with alcohol during this work as it could effect your mind, emotions, body and liver. It would be best to abstain from alcohol to get the deepest benefit from this healing energy work.